Andre Gaulin 30:00 row
6,173m
Meters
30:00.0
Time
2:25.7
Pace
344
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 1029 |
November 25, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,173m | 2:25.7 | 113 | 688 | 34 | 151 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 32 | 145 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 35 | 149 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 35 | 152 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 34 | 157 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 35 | 155 |
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Workout Graph
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