Andre Gaulin 30:00 row
6,245m
Meters
30:00.0
Time
2:24.1
Pace
351
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 34 |
| Stroke Count | 1014 |
| Drag Factor | 102 |
November 28, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,245m | 2:24.1 | 117 | 702 | 34 | 130 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 34 | 79 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 35 | 158 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 35 | |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 32 | 143 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 34 | 141 |
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Workout Graph
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