Andre Gaulin 30:00 row
6,295m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 34 |
| Stroke Count | 1051 |
| Drag Factor | 101 |
November 30, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,295m | 2:22.9 | 120 | 712 | 34 | 151 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 35 | 159 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 35 | 147 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 35 | 144 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 35 | 150 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 34 | 157 |
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Workout Graph
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