Andre Gaulin 30:00 row
6,203m
Meters
30:00.0
Time
2:25.0
Pace
344
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 35 |
| Stroke Count | 1056 |
| Drag Factor | 101 |
December 01, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,203m | 2:25.0 | 115 | 694 | 35 | 147 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 35 | 127 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 35 | 143 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 35 | 152 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 35 | 166 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 35 | 147 |
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Workout Graph
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