Andre Gaulin 30:00 row
6,178m
Meters
30:00.0
Time
2:25.6
Pace
342
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 35 |
| Stroke Count | 1054 |
| Drag Factor | 100 |
December 03, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,178m | 2:25.6 | 113 | 689 | 35 | 131 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 35 | 71 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 35 | 136 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 36 | 152 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 35 | 150 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 35 | 149 |
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Workout Graph
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