Andre Gaulin 30:00 row
6,013m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 1012 |
| Drag Factor | 101 |
December 05, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,013m | 2:29.6 | 104 | 659 | 33 | 143 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 34 | 69 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 34 | |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 34 | 172 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 34 | 168 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 33 | 166 |
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Workout Graph
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