Andre Gaulin 30:07 row
6,185m
Meters
30:07.5
Time
2:26.1
Pace
341
Calories
163
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 35 |
| Stroke Count | 1058 |
| Drag Factor | 100 |
December 06, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,185m | 2:26.1 | 112 | 686 | 35 | 163 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 35 | 175 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 36 | 169 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 | 176 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 36 | 173 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 | 140 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 35 | 145 |
| 30:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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