Andre Gaulin 8500m row
8,500m
Meters
41:14.9
Time
2:25.5
Pace
472
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 1445 |
| Drag Factor | 101 |
December 09, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.9 | 8,500m | 2:25.5 | 113 | 690 | 35 | 156 |
| 8:04.0 | 1,700m | 2:22.3 | 121 | 717 | 35 | 155 |
| 8:13.0 | 3,400m | 2:25.0 | 115 | 695 | 35 | 178 |
| 8:14.7 | 5,100m | 2:25.5 | 114 | 691 | 35 | 148 |
| 8:17.8 | 6,800m | 2:26.4 | 112 | 683 | 35 | 149 |
| 8:25.4 | 8,500m | 2:28.6 | 107 | 666 | 35 | 153 |
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Workout Graph
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