Andre Gaulin 8500m row
8,500m
Meters
42:04.7
Time
2:28.5
Pace
467
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 1440 |
| Drag Factor | 102 |
December 11, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.7 | 8,500m | 2:28.5 | 107 | 667 | 34 | 138 |
| 8:00.3 | 1,700m | 2:21.2 | 124 | 727 | 34 | 79 |
| 8:10.8 | 3,400m | 2:24.3 | 116 | 700 | 35 | 179 |
| 8:25.4 | 5,100m | 2:28.6 | 107 | 666 | 35 | |
| 8:36.4 | 6,800m | 2:31.8 | 100 | 643 | 34 | 156 |
| 8:51.8 | 8,500m | 2:36.4 | 91 | 614 | 33 |
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Workout Graph
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