Andre Gaulin 8500m row
8,500m
Meters
42:19.9
Time
2:29.4
Pace
464
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 1412 |
| Drag Factor | 102 |
December 13, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.9 | 8,500m | 2:29.4 | 105 | 661 | 33 | 126 |
| 8:15.6 | 1,700m | 2:25.7 | 113 | 688 | 34 | 70 |
| 8:25.6 | 3,400m | 2:28.7 | 106 | 666 | 34 | |
| 8:26.6 | 5,100m | 2:29.0 | 106 | 664 | 33 | 167 |
| 8:33.9 | 6,800m | 2:31.1 | 101 | 648 | 33 | 129 |
| 8:38.3 | 8,500m | 2:32.4 | 99 | 640 | 33 | 141 |
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Workout Graph
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