Andre Gaulin 8500m row
8,500m
Meters
42:18.8
Time
2:29.3
Pace
464
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 35 |
| Stroke Count | 1524 |
| Drag Factor | 100 |
December 17, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.8 | 8,500m | 2:29.3 | 105 | 661 | 35 | 141 |
| 8:15.6 | 1,700m | 2:25.7 | 113 | 688 | 37 | 152 |
| 8:29.3 | 3,400m | 2:29.7 | 104 | 658 | 37 | 155 |
| 8:26.9 | 5,100m | 2:29.0 | 106 | 663 | 36 | 136 |
| 8:32.9 | 6,800m | 2:30.8 | 102 | 650 | 35 | 132 |
| 8:34.2 | 8,500m | 2:31.2 | 101 | 648 | 35 | 133 |
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Workout Graph
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