Andre Gaulin 8500m row
8,500m
Meters
41:50.6
Time
2:27.6
Pace
467
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 35 |
| Stroke Count | 1493 |
| Drag Factor | 100 |
December 21, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.6 | 8,500m | 2:27.6 | 109 | 673 | 35 | 153 |
| 8:14.4 | 1,700m | 2:25.4 | 114 | 691 | 36 | 153 |
| 8:19.9 | 3,400m | 2:27.0 | 110 | 678 | 36 | 158 |
| 8:23.5 | 5,100m | 2:28.0 | 108 | 670 | 36 | 155 |
| 8:22.9 | 6,800m | 2:27.9 | 108 | 672 | 36 | 152 |
| 8:29.9 | 8,500m | 2:29.9 | 104 | 657 | 35 | 149 |
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Workout Graph
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