Andre Gaulin 8500m row
8,500m
Meters
41:38.6
Time
2:26.9
Pace
469
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 35 |
| Stroke Count | 1493 |
| Drag Factor | 102 |
December 23, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.6 | 8,500m | 2:26.9 | 110 | 679 | 35 | 126 |
| 8:12.0 | 1,700m | 2:24.7 | 116 | 697 | 36 | 79 |
| 8:19.9 | 3,400m | 2:27.0 | 110 | 678 | 36 | |
| 8:19.7 | 5,100m | 2:26.9 | 110 | 679 | 35 | |
| 8:22.4 | 6,800m | 2:27.7 | 108 | 673 | 36 | 147 |
| 8:24.5 | 8,500m | 2:28.3 | 107 | 668 | 36 | 152 |
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Workout Graph
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