Andre Gaulin 8500m row
8,500m
Meters
42:22.2
Time
2:29.5
Pace
465
Calories
164
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 35 |
| Stroke Count | 1507 |
| Drag Factor | 101 |
December 25, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.2 | 8,500m | 2:29.5 | 105 | 660 | 35 | 164 |
| 8:19.0 | 1,700m | 2:26.7 | 111 | 681 | 37 | 139 |
| 8:29.0 | 3,400m | 2:29.7 | 104 | 659 | 36 | |
| 8:28.2 | 5,100m | 2:29.4 | 105 | 660 | 36 | 178 |
| 8:28.3 | 6,800m | 2:29.5 | 105 | 660 | 35 | 176 |
| 8:37.8 | 8,500m | 2:32.2 | 99 | 641 | 34 |
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Workout Graph
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