Andre Gaulin 8500m row
8,500m
Meters
42:33.3
Time
2:30.1
Pace
462
Calories
150
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 35 |
| Stroke Count | 1490 |
| Drag Factor | 100 |
December 27, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.3 | 8,500m | 2:30.1 | 103 | 655 | 35 | 150 |
| 8:14.8 | 1,700m | 2:25.5 | 114 | 690 | 35 | 155 |
| 8:29.1 | 3,400m | 2:29.7 | 104 | 658 | 35 | 154 |
| 8:31.1 | 5,100m | 2:30.3 | 103 | 654 | 35 | |
| 8:38.1 | 6,800m | 2:32.3 | 99 | 640 | 35 | 152 |
| 8:40.2 | 8,500m | 2:33.0 | 98 | 636 | 35 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.