Andre Gaulin 8500m row
8,500m
Meters
42:53.3
Time
2:31.3
Pace
460
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 35 |
| Stroke Count | 1526 |
| Drag Factor | 100 |
December 29, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.3 | 8,500m | 2:31.3 | 101 | 647 | 35 | 145 |
| 8:19.2 | 1,700m | 2:26.8 | 111 | 680 | 36 | 153 |
| 8:34.0 | 3,400m | 2:31.1 | 101 | 648 | 36 | |
| 8:33.8 | 5,100m | 2:31.1 | 101 | 649 | 36 | 141 |
| 8:41.5 | 6,800m | 2:33.3 | 97 | 633 | 35 | 138 |
| 8:44.7 | 8,500m | 2:34.3 | 95 | 627 | 35 | 149 |
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Workout Graph
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