Andre Gaulin 8500m row
8,500m
Meters
41:44.2
Time
2:27.3
Pace
468
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 35 |
| Stroke Count | 1474 |
| Drag Factor | 101 |
January 01, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.2 | 8,500m | 2:27.3 | 109 | 676 | 35 | 117 |
| 8:21.7 | 1,700m | 2:27.5 | 109 | 674 | 35 | 79 |
| 8:19.1 | 3,400m | 2:26.7 | 111 | 680 | 36 | |
| 8:17.6 | 5,100m | 2:26.3 | 112 | 684 | 36 | |
| 8:22.4 | 6,800m | 2:27.7 | 108 | 673 | 35 | |
| 8:23.5 | 8,500m | 2:28.0 | 108 | 670 | 35 | 155 |
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Workout Graph
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