Andre Gaulin 8500m row
8,500m
Meters
42:12.4
Time
2:28.9
Pace
466
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 35 |
| Stroke Count | 1488 |
| Drag Factor | 100 |
January 03, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.4 | 8,500m | 2:28.9 | 106 | 664 | 35 | 149 |
| 8:05.6 | 1,700m | 2:22.8 | 120 | 713 | 36 | 70 |
| 8:20.7 | 3,400m | 2:27.2 | 110 | 677 | 36 | 180 |
| 8:31.1 | 5,100m | 2:30.3 | 103 | 654 | 35 | 173 |
| 8:35.8 | 6,800m | 2:31.7 | 100 | 645 | 35 | 173 |
| 8:39.1 | 8,500m | 2:32.6 | 98 | 638 | 34 |
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Workout Graph
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