Andre Gaulin 8500m row
8,500m
Meters
41:08.1
Time
2:25.1
Pace
474
Calories
152
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 35 |
| Stroke Count | 1482 |
| Drag Factor | 101 |
January 05, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.1 | 8,500m | 2:25.1 | 114 | 693 | 35 | 152 |
| 8:07.0 | 1,700m | 2:23.2 | 119 | 709 | 37 | 155 |
| 8:19.4 | 3,400m | 2:26.8 | 110 | 680 | 36 | |
| 8:12.7 | 5,100m | 2:24.9 | 115 | 695 | 36 | 149 |
| 8:17.0 | 6,800m | 2:26.1 | 112 | 685 | 36 | 148 |
| 8:11.9 | 8,500m | 2:24.6 | 116 | 697 | 35 | 156 |
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Workout Graph
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