Andre Gaulin 8500m row
8,500m
Meters
41:36.5
Time
2:26.8
Pace
468
Calories
168
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
| Stroke Count | 1519 |
| Drag Factor | 106 |
January 15, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.5 | 8,500m | 2:26.8 | 111 | 680 | 36 | 168 |
| 8:20.7 | 1,700m | 2:27.2 | 110 | 677 | 36 | 171 |
| 8:22.7 | 3,400m | 2:27.8 | 108 | 672 | 37 | |
| 8:15.3 | 5,100m | 2:25.6 | 113 | 689 | 37 | |
| 8:15.1 | 6,800m | 2:25.6 | 113 | 690 | 37 | 182 |
| 8:22.7 | 8,500m | 2:27.8 | 108 | 672 | 36 | 151 |
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Workout Graph
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