Andre Gaulin 8500m row
8,500m
Meters
42:19.9
Time
2:29.4
Pace
465
Calories
155
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 35 |
| Stroke Count | 1520 |
| Drag Factor | 103 |
January 17, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.9 | 8,500m | 2:29.4 | 105 | 661 | 35 | 155 |
| 8:06.5 | 1,700m | 2:23.0 | 119 | 711 | 37 | 157 |
| 8:26.1 | 3,400m | 2:28.8 | 106 | 665 | 36 | 149 |
| 8:36.6 | 5,100m | 2:31.9 | 100 | 643 | 36 | 156 |
| 8:33.2 | 6,800m | 2:30.9 | 102 | 650 | 36 | 158 |
| 8:37.5 | 8,500m | 2:32.2 | 99 | 641 | 35 |
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Workout Graph
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