Andre Gaulin 30:00 row
6,067m
Meters
30:00.0
Time
2:28.3
Pace
331
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 36 |
| Stroke Count | 1099 |
| Drag Factor | 105 |
January 18, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,067m | 2:28.3 | 107 | 668 | 36 | 131 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 37 | 79 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 38 | |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 37 | |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 36 | 178 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 35 | 138 |
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Workout Graph
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