Andre Gaulin 8500m row
8,500m
Meters
40:38.5
Time
2:23.4
Pace
479
Calories
157
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 36 |
| Stroke Count | 1482 |
| Drag Factor | 101 |
January 24, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.5 | 8,500m | 2:23.4 | 119 | 708 | 36 | 157 |
| 8:00.2 | 1,700m | 2:21.2 | 124 | 727 | 37 | 156 |
| 8:05.3 | 3,400m | 2:22.7 | 120 | 714 | 37 | 161 |
| 8:00.1 | 5,100m | 2:21.2 | 124 | 727 | 37 | 155 |
| 8:11.6 | 6,800m | 2:24.5 | 116 | 698 | 36 | |
| 8:21.4 | 8,500m | 2:27.4 | 109 | 675 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.