Andre Gaulin 45:00 row
9,401m
Meters
45:00.0
Time
2:23.6
Pace
529
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 36 |
| Stroke Count | 1648 |
| Drag Factor | 102 |
January 27, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,401m | 2:23.6 | 118 | 706 | 36 | 148 |
| 9:00.0 | 1,942m | 2:19.0 | 130 | 748 | 37 | 128 |
| 18:00.0 | 1,911m | 2:21.2 | 124 | 727 | 37 | |
| 27:00.0 | 1,896m | 2:22.4 | 121 | 717 | 37 | |
| 36:00.0 | 1,842m | 2:26.5 | 111 | 682 | 36 | |
| 45:00.0 | 1,810m | 2:29.1 | 105 | 662 | 36 | 168 |
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Workout Graph
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