Andre Gaulin 45:00 row
9,431m
Meters
45:00.0
Time
2:23.1
Pace
531
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 36 |
| Stroke Count | 1628 |
| Drag Factor | 101 |
January 29, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,431m | 2:23.1 | 119 | 710 | 36 | 145 |
| 9:00.0 | 1,893m | 2:22.6 | 121 | 715 | 36 | 134 |
| 18:00.0 | 1,901m | 2:22.0 | 122 | 720 | 37 | |
| 27:00.0 | 1,908m | 2:21.5 | 124 | 725 | 36 | |
| 36:00.0 | 1,883m | 2:23.3 | 119 | 708 | 35 | |
| 45:00.0 | 1,847m | 2:26.1 | 112 | 685 | 36 | 157 |
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Workout Graph
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