Andre Gaulin 45:00 row
9,373m
Meters
45:00.0
Time
2:24.0
Pace
526
Calories
159
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 36 |
| Stroke Count | 1638 |
| Drag Factor | 99 |
January 31, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,373m | 2:24.0 | 117 | 703 | 36 | 159 |
| 9:00.0 | 1,916m | 2:20.9 | 125 | 730 | 36 | 153 |
| 18:00.0 | 1,882m | 2:23.4 | 119 | 707 | 37 | 161 |
| 27:00.0 | 1,887m | 2:23.0 | 119 | 711 | 37 | 160 |
| 36:00.0 | 1,850m | 2:25.9 | 113 | 687 | 37 | 160 |
| 45:00.0 | 1,839m | 2:26.8 | 111 | 680 | 36 | 162 |
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Workout Graph
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