Andre Gaulin 45:00 row
9,344m
Meters
45:00.0
Time
2:24.4
Pace
522
Calories
160
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 37 |
| Stroke Count | 1693 |
| Drag Factor | 100 |
February 02, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,344m | 2:24.4 | 116 | 699 | 37 | 160 |
| 9:00.0 | 1,897m | 2:22.3 | 121 | 717 | 38 | 155 |
| 18:00.0 | 1,870m | 2:24.3 | 116 | 700 | 38 | 159 |
| 27:00.0 | 1,856m | 2:25.4 | 114 | 691 | 38 | 160 |
| 36:00.0 | 1,866m | 2:24.6 | 116 | 697 | 37 | 162 |
| 45:00.0 | 1,855m | 2:25.5 | 114 | 690 | 37 | 167 |
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Workout Graph
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