Andre Gaulin 45:00 row
9,301m
Meters
45:00.0
Time
2:25.1
Pace
518
Calories
183
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 36 |
| Stroke Count | 1649 |
| Drag Factor | 101 |
February 06, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,301m | 2:25.1 | 114 | 693 | 36 | 183 |
| 9:00.0 | 1,907m | 2:21.5 | 123 | 724 | 37 | 186 |
| 18:00.0 | 1,881m | 2:23.5 | 118 | 707 | 37 | 186 |
| 27:00.0 | 1,848m | 2:26.1 | 112 | 686 | 37 | 179 |
| 36:00.0 | 1,831m | 2:27.4 | 109 | 675 | 36 | |
| 45:00.0 | 1,834m | 2:27.2 | 110 | 677 | 36 |
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Workout Graph
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