Andre Gaulin 45:00 row
9,308m
Meters
45:00.0
Time
2:25.0
Pace
519
Calories
185
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 36 |
| Stroke Count | 1658 |
| Drag Factor | 101 |
February 08, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,308m | 2:25.0 | 115 | 694 | 36 | 185 |
| 9:00.0 | 1,921m | 2:20.5 | 126 | 733 | 38 | 191 |
| 18:00.0 | 1,889m | 2:22.9 | 120 | 712 | 37 | 180 |
| 27:00.0 | 1,860m | 2:25.1 | 114 | 693 | 37 | |
| 36:00.0 | 1,824m | 2:28.0 | 108 | 671 | 36 | |
| 45:00.0 | 1,814m | 2:28.8 | 106 | 665 | 36 |
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Workout Graph
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