Andre Gaulin 45:00 row
9,493m
Meters
45:00.0
Time
2:22.2
Pace
536
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 37 |
| Stroke Count | 1688 |
| Drag Factor | 101 |
February 11, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,493m | 2:22.2 | 122 | 718 | 37 | 144 |
| 9:00.0 | 1,926m | 2:20.1 | 127 | 737 | 38 | 78 |
| 18:00.0 | 1,899m | 2:22.1 | 122 | 719 | 38 | 156 |
| 27:00.0 | 1,903m | 2:21.8 | 123 | 721 | 38 | 160 |
| 36:00.0 | 1,876m | 2:23.9 | 117 | 704 | 37 | 167 |
| 45:00.0 | 1,889m | 2:22.9 | 120 | 712 | 37 | 163 |
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Workout Graph
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