Andre Gaulin 45:00 row
9,316m
Meters
45:00.0
Time
2:24.9
Pace
520
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 36 |
| Stroke Count | 1638 |
| Drag Factor | 102 |
February 14, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,316m | 2:24.9 | 115 | 695 | 36 | 152 |
| 9:00.0 | 1,881m | 2:23.5 | 118 | 707 | 36 | 160 |
| 18:00.0 | 1,876m | 2:23.9 | 117 | 704 | 37 | 149 |
| 27:00.0 | 1,861m | 2:25.0 | 115 | 694 | 37 | 148 |
| 36:00.0 | 1,846m | 2:26.2 | 112 | 684 | 36 | 149 |
| 45:00.0 | 1,853m | 2:25.7 | 113 | 689 | 36 | 157 |
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Workout Graph
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