Andre Gaulin 45:00 row
9,370m
Meters
45:00.0
Time
2:24.0
Pace
525
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 37 |
| Stroke Count | 1654 |
| Drag Factor | 101 |
February 17, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,370m | 2:24.0 | 117 | 702 | 37 | 150 |
| 9:00.0 | 1,901m | 2:22.0 | 122 | 720 | 37 | 152 |
| 18:00.0 | 1,865m | 2:24.7 | 115 | 696 | 37 | |
| 27:00.0 | 1,869m | 2:24.4 | 116 | 699 | 37 | 150 |
| 36:00.0 | 1,864m | 2:24.8 | 115 | 696 | 37 | 148 |
| 45:00.0 | 1,872m | 2:24.2 | 117 | 701 | 37 | 150 |
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Workout Graph
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