Andre Gaulin 45:00 row
9,406m
Meters
45:00.0
Time
2:23.5
Pace
527
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 36 |
| Stroke Count | 1629 |
| Drag Factor | 100 |
February 19, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,406m | 2:23.5 | 118 | 707 | 36 | 156 |
| 9:00.0 | 1,890m | 2:22.8 | 120 | 713 | 37 | 143 |
| 18:00.0 | 1,886m | 2:23.1 | 119 | 710 | 37 | 174 |
| 27:00.0 | 1,890m | 2:22.8 | 120 | 713 | 36 | 153 |
| 36:00.0 | 1,876m | 2:23.9 | 117 | 704 | 36 | 155 |
| 45:00.0 | 1,863m | 2:24.9 | 115 | 695 | 36 | 155 |
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Workout Graph
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