Andre Gaulin 5000m row
5,000m
Meters
23:49.0
Time
2:22.9
Pace
281
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 36 |
| Stroke Count | 875 |
| Drag Factor | 100 |
February 25, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.0 | 5,000m | 2:22.9 | 120 | 712 | 36 | 137 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 37 | 126 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 36 | 141 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 37 | |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 37 | |
| 4:47.4 | 5,000m | 2:23.7 | 118 | 705 | 37 | 145 |
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Workout Graph
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