Andre Gaulin 45:00 row
9,386m
Meters
45:00.0
Time
2:23.8
Pace
526
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 36 |
| Stroke Count | 1617 |
| Drag Factor | 103 |
February 27, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,386m | 2:23.8 | 118 | 704 | 36 | 146 |
| 9:00.0 | 1,883m | 2:23.3 | 119 | 708 | 36 | 128 |
| 18:00.0 | 1,862m | 2:25.0 | 115 | 695 | 36 | 142 |
| 27:00.0 | 1,880m | 2:23.6 | 118 | 706 | 36 | 153 |
| 36:00.0 | 1,874m | 2:24.0 | 117 | 702 | 36 | 151 |
| 45:00.0 | 1,888m | 2:23.0 | 120 | 711 | 36 | 157 |
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Workout Graph
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