Andre Gaulin 45:00 row
9,364m
Meters
45:00.0
Time
2:24.1
Pace
523
Calories
159
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 35 |
| Stroke Count | 1603 |
| Drag Factor | 100 |
February 29, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,364m | 2:24.1 | 117 | 701 | 35 | 159 |
| 9:00.0 | 1,897m | 2:22.3 | 121 | 717 | 37 | 153 |
| 18:00.0 | 1,880m | 2:23.6 | 118 | 706 | 36 | 155 |
| 27:00.0 | 1,866m | 2:24.6 | 116 | 697 | 35 | 152 |
| 36:00.0 | 1,867m | 2:24.6 | 116 | 698 | 35 | 163 |
| 45:00.0 | 1,854m | 2:25.6 | 113 | 690 | 35 | 172 |
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Workout Graph
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