Andre Gaulin 30:00 row
6,301m
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 36 |
| Stroke Count | 1087 |
| Drag Factor | 101 |
March 01, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,301m | 2:22.8 | 120 | 713 | 36 | 140 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 36 | 125 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 37 | |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 36 | |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 36 | 148 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 37 | 147 |
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Workout Graph
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