Andre Gaulin 30:00 row
6,159m
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 35 |
| Stroke Count | 1076 |
| Drag Factor | 103 |
March 07, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,159m | 2:26.1 | 112 | 686 | 35 | 123 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 36 | 123 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 36 | |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 36 | |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 36 | |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 35 |
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Workout Graph
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