Andre Gaulin 45:00 row
9,058m
Meters
45:00.0
Time
2:29.0
Pace
496
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 34 |
| Stroke Count | 1562 |
| Drag Factor | 101 |
March 09, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,058m | 2:29.0 | 106 | 663 | 34 | 141 |
| 9:00.0 | 1,877m | 2:23.8 | 118 | 704 | 36 | 141 |
| 18:00.0 | 1,844m | 2:26.4 | 111 | 683 | 35 | |
| 27:00.0 | 1,806m | 2:29.5 | 105 | 660 | 35 | 140 |
| 36:00.0 | 1,770m | 2:32.5 | 99 | 639 | 34 | 150 |
| 45:00.0 | 1,760m | 2:33.4 | 97 | 633 | 34 | 134 |
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Workout Graph
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