Andre Gaulin 30:00 row
6,141m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 35 |
| Stroke Count | 1069 |
| Drag Factor | 101 |
March 10, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,141m | 2:26.5 | 111 | 682 | 35 | 124 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 36 | 69 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 36 | |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 36 | 148 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 35 | 138 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 35 | 141 |
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Workout Graph
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