Andre Gaulin 30:23 row
6,020m
Meters
30:23.8
Time
2:31.4
Pace
326
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 33 |
| Stroke Count | 1023 |
| Drag Factor | 100 |
March 18, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.8 | 6,020m | 2:31.4 | 101 | 646 | 33 | 144 |
| 9:00.0 | 1,810m | 2:29.1 | 105 | 662 | 34 | 153 |
| 18:00.0 | 1,757m | 2:33.6 | 96 | 631 | 34 | 154 |
| 27:00.0 | 1,795m | 2:30.4 | 103 | 653 | 34 | 136 |
| 30:23.8 | 658m | 2:34.8 | 94 | 624 | 32 | 135 |
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Workout Graph
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