Andre Gaulin 45:00 row
9,139m
Meters
45:00.0
Time
2:27.7
Pace
503
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 33 |
| Stroke Count | 1491 |
| Drag Factor | 101 |
March 21, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,139m | 2:27.7 | 109 | 673 | 33 | 150 |
| 9:00.0 | 1,866m | 2:24.6 | 116 | 697 | 33 | 149 |
| 18:00.0 | 1,844m | 2:26.4 | 111 | 683 | 33 | 149 |
| 27:00.0 | 1,839m | 2:26.8 | 111 | 680 | 33 | 146 |
| 36:00.0 | 1,800m | 2:30.0 | 104 | 656 | 33 | 151 |
| 45:00.0 | 1,790m | 2:30.8 | 102 | 650 | 33 | 158 |
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Workout Graph
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