Andre Gaulin 30:00 row
6,131m
Meters
30:00.0
Time
2:26.7
Pace
337
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 1052 |
| Drag Factor | 99 |
March 23, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,131m | 2:26.7 | 111 | 680 | 35 | 146 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 35 | 139 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 35 | |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 35 | 146 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 35 | 152 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 35 | 148 |
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Workout Graph
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