Andre Gaulin 45:00 row
9,163m
Meters
45:00.0
Time
2:27.3
Pace
505
Calories
160
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 34 |
| Stroke Count | 1559 |
| Drag Factor | 100 |
March 26, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,163m | 2:27.3 | 109 | 676 | 34 | 160 |
| 9:00.0 | 1,867m | 2:24.6 | 116 | 698 | 35 | 126 |
| 18:00.0 | 1,837m | 2:26.9 | 110 | 679 | 35 | |
| 27:00.0 | 1,817m | 2:28.5 | 107 | 667 | 35 | 174 |
| 36:00.0 | 1,828m | 2:27.7 | 109 | 673 | 34 | 174 |
| 45:00.0 | 1,814m | 2:28.8 | 106 | 665 | 34 | 167 |
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Workout Graph
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