Andre Gaulin 30:00 row
6,178m
Meters
30:00.0
Time
2:25.6
Pace
342
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 35 |
| Stroke Count | 1066 |
| Drag Factor | 99 |
March 30, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,178m | 2:25.6 | 113 | 689 | 35 | 145 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 35 | 150 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 36 | 147 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 36 | 139 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 36 | 143 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 35 | 147 |
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Workout Graph
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