Andre Gaulin 45:00 row
9,185m
Meters
45:00.0
Time
2:26.9
Pace
507
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 34 |
| Stroke Count | 1567 |
| Drag Factor | 100 |
April 06, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,185m | 2:26.9 | 110 | 679 | 34 | 143 |
| 9:00.0 | 1,886m | 2:23.1 | 119 | 710 | 35 | 128 |
| 18:00.0 | 1,859m | 2:25.2 | 114 | 693 | 35 | 145 |
| 27:00.0 | 1,822m | 2:28.1 | 108 | 670 | 35 | 145 |
| 36:00.0 | 1,812m | 2:29.0 | 106 | 664 | 35 | 149 |
| 45:00.0 | 1,807m | 2:29.4 | 105 | 661 | 34 | 151 |
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Workout Graph
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