Andre Gaulin 30:00 row
6,093m
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 100 |
April 07, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,093m | 2:27.7 | 109 | 673 | 34 | 145 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 35 | 146 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 34 | 149 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 34 | 136 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 34 | 143 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 34 | 155 |
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Workout Graph
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