Andre Gaulin 45:00 row
9,780m
Meters
45:00.0
Time
2:18.0
Pace
567
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 35 |
| Stroke Count | 1574 |
| Drag Factor | 101 |
April 10, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,780m | 2:18.0 | 133 | 757 | 35 | 142 |
| 9:00.0 | 1,997m | 2:15.2 | 142 | 787 | 35 | 61 |
| 18:00.0 | 1,982m | 2:16.2 | 138 | 776 | 36 | 165 |
| 27:00.0 | 1,932m | 2:19.7 | 128 | 741 | 35 | 164 |
| 36:00.0 | 1,918m | 2:20.7 | 125 | 731 | 34 | 156 |
| 45:00.0 | 1,952m | 2:18.3 | 132 | 755 | 35 | 165 |
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Workout Graph
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