Andre Gaulin 30:00 row
6,045m
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 1031 |
| Drag Factor | 98 |
April 24, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,045m | 2:28.8 | 106 | 664 | 34 | 151 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 35 | 146 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 35 | 172 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 35 | 167 |
| 24:00.0 | 1,181m | 2:32.4 | 99 | 640 | 33 | 139 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 34 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.