Andre Gaulin 5000m row
5,000m
Meters
23:51.2
Time
2:23.1
Pace
280
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 35 |
| Stroke Count | 840 |
| Drag Factor | 100 |
May 26, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.2 | 5,000m | 2:23.1 | 119 | 710 | 35 | 116 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 36 | 64 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 35 | |
| 4:46.0 | 3,000m | 2:23.0 | 120 | 711 | 35 | |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 35 | 136 |
| 4:45.3 | 5,000m | 2:22.6 | 121 | 714 | 35 | 148 |
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Workout Graph
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